• Mindful Engagement: Engaging in cursive writing requires focused attention and deliberate movements. The rhythmic and continuous flow of cursive strokes can be a mindful and meditative activity, promoting a sense of calmness.
• Reduced Cognitive Load: Once cursive writing is mastered, it can become an automatic or procedural skill, requiring less cognitive effort than learning new writing styles. This reduced cognitive load may contribute to a more relaxed state during writing.
• Stress Reduction: The act of writing in cursive may have a calming effect on the nervous system. The deliberate and controlled motions can counteract stress and tension, providing a soothing experience.
• Expressive Outlet: Writing in cursive can be a form of self-expression. Whether it’s journaling, creative writing, or simply doodling in cursive, this form of expression can serve as a therapeutic outlet, allowing individuals to process their thoughts and emotions.
• Connection to Creativity: Some individuals find that the flowing nature of cursive writing enhances their creative thinking. The free-form style may allow for more creative expression and ideation, contributing to a sense of relaxation and enjoyment.

It’s important to note that the relaxing effects of cursive writing can vary from person to person. For some, the act of writing itself, regardless of the style, can be a soothing activity. Others may find specific comfort in the aesthetic and rhythmic qualities of cursive script. Ultimately, incorporating cursive writing into one’s routine can be a personal and potentially relaxing practice.